Training Mindset
Fitness Comparison and How to Stop Measuring Yourself
You finish a hard set of eight push-ups, feel good for about four seconds, then open your phone and watch a stranger rattle off...
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Articles filed under Training Mindset.
Training Mindset
You finish a hard set of eight push-ups, feel good for about four seconds, then open your phone and watch a stranger rattle off...
Training Mindset
You stopped training last month and it was not because of an injury or a busy week. You were bored.
Training Mindset
You planned to train on Tuesday, then work ran late, the kids needed dinner and the push-up session never happened.
Training Mindset
For six weeks your push-ups went up every session, and now you have been stuck on the same 18 reps for a month.
Training Mindset
Somewhere around week three of a new training plan, most people notice the same thing.
Training Mindset
Bodyweight training appeals to a certain kind of person, the one who would rather learn to do a thing themselves than pay...