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Standards

Editorial Policy

Sourcing, checking, bylines, dates and commercial links, set out so you can judge what you read on Bodyweight Solution.

The promise behind the site

Anyone can claim to be careful. This page sets out what careful means at Bodyweight Solution in enough detail that you can check whether we keep to it.

From notes to published page

  1. The writer collects what they already know and marks the parts they cannot support.
  2. Those parts are checked against a primary source, an operator document, or direct experience.
  3. What survives step two goes into the draft. What does not is cut.
  4. A second person reads the draft for claims that sound firmer than the evidence behind them.

Yes, some outbound links pay. What they pay for is the hosting bill, not the wording of the assessment sitting next to them.

Requests to soften a verdict are declined, and we keep them on file. More than one has become the subject of its own paragraph later.

What we will not publish

  • Anything promising a result we cannot demonstrate.
  • Pages written backwards from a search term.
  • Advice we would not repeat to somebody sitting across a table.

Dating and updates

We treat dates as facts, not decoration. Refreshing a page to look current without changing its substance is a small lie we would rather not tell, so we do not touch the date unless the content genuinely moved.

Accountability

You can always see who wrote a page and what else they have put their name to. That traceability is deliberate, and it is why nothing here goes out unsigned.

Marcus Reid, Founder and head coach. Marcus has been coaching bodyweight athletes for over a decade. He started training with nothing but a pull-up bar in a flat and built a method that works at every level, from complete beginners to people working toward advanced skills.

Sophie Lane, Nutrition and recovery writer. Sophie covers the fuelling and recovery side of bodyweight training. Her focus is practical eating: what to do before and after training, how to manage energy across a week, and how to avoid the overtraining spiral.

Tom Graves, Technique and beginner specialist. Tom spent years coaching beginners and people returning to training after injury. He writes about movement quality, form corrections, and the progressions that bridge the gap between where you are and where you want to be.

Picking subjects

The list of what to cover writes itself from the inbox and from our own dead ends. When the same gap turns up a second or third time, it stops being a note and becomes an article.

How mistakes are handled

Write to info@bodyweightsolution.com with the page address and what is wrong. Factual errors are fixed quickly. If the correction changes the conclusion of a piece, we add a short note at the foot of the page rather than quietly editing it.